Self Care

Self-care is a core part of wellbeing, whether that is taking time to relax and sleep or setting personal boundaries or exercise. Get involved with these ideas and activities to help maintain your personal wellbeing.

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Childspace Member Only Articles: Self Care

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June 13, 2023

Rachael Wilson Early childhood is the perfect time to nurture body-positive behaviours to develop confident, resilient tamariki who feel good…

February 23, 2023

Ali Porteous

Exhaustion and burnout are words we hear all too often in our profession. We are so used to…

January 11, 2023

Relaxation time in ECE settings

Hi Robin and Toni,

I am the kinder teacher of a 3 year kinder room…

July 5, 2021

Make your own bath bombs

Super Tuesdays at Childspace

Childspace has been exploring ways to build our teaching team community…

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